While the use of Online Counselling and Psychotherapy eliminates the need for face-to-face meetings, the focus is still on creating a rapport and providing a safe emotional space.
I offer sessions via Zoom, Skype, or Google Meets. I work from my usual counselling room which is completely private.
You may connect with a computer, tablet or phone.
I have hundreds of hours of Online Counselling experience with individuals, couples and groups.
If you choose to work with me online, it is helpful to find a place where you can’t be overheard, with secure WiFi connection.
Each session provides you with space and time to talk, to be heard, to express how you are feeling and help you move forward. In time you will likely feel more able to manage difficulties in your life and emotions.
Research strongly suggests that online therapy can be very effective.